I’m really pleased to be delivering Can Walk Can Run at Studley Park, Kew and Yarra Bend Park, Fairfield.
This is a free, 6-week walking and gentle running program for people affected by cancer. It’s designed to be supportive, inclusive and adjustable to your level — whether you’re returning to exercise after treatment or simply wanting to build confidence and fitness again.
We’ll move at a pace that suits you, outdoors in beautiful park surrounds, with a focus on steady progress, connection and evidence-based exercise.
The program is part of a University of Melbourne research project exploring new ways to support recovery through physical activity.
If you’d like to join us, you can learn more and register here:
Can Walk Can Run
Please feel free to share with anyone who may benefit
Catherine Ashley